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New Year, New Me?

January 12, 2014 Leave a comment

Happy (belated) New Year’s. I wish you all a happy and healthy New Year.

So why did I title my blog entry as “New Year, New Me”? Well…for starters I entered the new year without the use of crutches. My medical history has prevented me from starting the new year healthy. Two hip surgeries later, I feel great.

And as I enter the new year pain free, 2014 will be a defining year for yours truly. In 2010, I was at my healthiest and strongest. Upon feeling healthy and vowing to never look back at my old 250+ pound self, I decided I wanted to run the NYC Marathon in 2012.

Fast forward to 2011, I felt my body breaking down. Femoroacetabular Impingement (FAI) was the cause to my malaise. My hips hurt. My confidence shattered. And my desire to run in the NYC Marathon in 2012 was in question.

Enter Dr. Bryan T. Kelly in the spring of 2011. His experience in arthroscopic hip surgery has been mentioned in this blog countless times over. But once again I must state, we approached this head on. One option given to me was to alter my activities. Running and working out has become a constant fixture in my life. While I stopped working out for six months at the discretion of Dr. Kelly, my confidence was not completely deflated. And my dream of running in the marathon was not dead. The dream was and to this very day remains ALIVE.

Two hip surgeries later I have never felt better. My hips no longer ache. The running path is clear. I am now running without worries or fear. Today I prepare for my toughest and most probably task, the NYC Marathon.

Training has not been kind to me. But I recently realized I was the one to blame. For instance my cardio lacked intensity. I became too complacent. The monotony of using the elliptical machine five days a week mentally drained me. On the first day of the month, I decided to mix my cardio. I re-included the use of the spin bike, the treadmill/running path, stair master, etc. It truly feels like 2010.

My goal between now and the NYC Marathon (November 2) is to mentally and physically prepare myself for the grueling 26.2 miles of fun. Yup fun.

The first item on my checklist is to lose the weight I gained from the two surgeries. In 2010, I weighed 150 pounds. Three years and 15 pounds later, I do not want to weight 150 pounds, but I sure as hell do not want to weigh 165 pounds. In the coming weeks, I plan on finding a personal trainer. I also plan on going for more runs. But of course that last item is contingent on the weather. I do not mind running in the cold, but when a “polar vortex” hits the area, my limbs mean more than a run in the park.

Is this really a “New Year, New Me”? The answer is simply “no”. For one I am not keen on resolutions. Secondly, I met my goals in 2009. And now that I am healthy, “it’s go time”.

Stay tuned. I will go through a lot of peeks and valleys.

 

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