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Posts Tagged ‘Major League Baseball’

A Personal Best

July 14, 2013 6 comments

More than 30 hours have passed since I participated in the MLB All Star 5K Run. And while I am sore all over, I feel great. After having hip surgery last December, I re-joined the competitive realm of running.

The MLB All Star 5K Run was a treat.

As I made my way to my assigned “heat”, I noticed the stage was filled with baseball greats and representatives from the New York Road Runners (NYRR) Club. Mascots from the baseball world greeted runners with high fives and photo opportunities. Sadly, I did not get the opportunity to get a photo opp with Mr. Met. Oh well there is always Citi Field.

Prior to the horn, a young girl was chosen to sing the National Anthem. The girl had a beautiful voice; however, she was nervous. She stumbled. Despite that she continued. As she continued to be nervous, all of us (runners), joined in the singing. We helped her through it. After she sang, “…And the home of the brave”, we all cheered her on. She did a great job. And that is one moment I will never forget.

Once John Franco blew the horn, we were underway. I crossed the start line and ran with the crowd. Getting out of the gate I felt great. After one mile I ran a surprising 7:55.

With one mile down I felt motivated to keep up the pace. Unfortunately, that was short lived. With humidity rising, my lungs began to tighten. I was short on breath. Nevertheless, I continued. My biggest mistake, similar to any of my previous races, I did too much too soon. I am in a race and not in a sprint. Hopefully, I will eventually pace myself as I train for the NYC Marathon in 2014.

Struggling and wanting to stop, I carried on. What motivated me to go on was the long road I took to get to the present. I did not have two hip surgeries to prematurely end this 5K. Then as I continued I began to observe the crowd. They were there to root for their runner. That motivated me to continue on.

After reaching the final mile I smiled and proceeded to the finish line. Funny when you hear people cheering that makes you want to finish on top. And once again as I saw the finish line up ahead, I gather whatever adrenaline I had left and crossed the finish line. I thanked the heavens for allowing me to not only run but to complete the race.

Unofficially I completed the race with a new personal best of 25:30. I was proud of the results…unofficially. I met up with my father and brother, both of whom have supported me from the very beginning. With sweat running down my face and my shirt drenched in my sweat I high fived both of them. And began to stretch. Now that was the way to celebrate. Stretching has been a key cog since my second surgery.

Later that day, I logged on to the NYRR website and found my official results. I officially finished the race with a time of 25:34. That’s right I set a new personal best. I beat my old personal best by 31 seconds, which was set last September at the Tunnel to Towers event.

Here are the results:

– Out of 4,754 runners, I finished 1,151st.

– Out of 2,434 men, I finished 876th.

– Between the ages of 30 and 34 a total of  500 men completed the race. I finished 207th.

Overall that was not too shabby. Thoughts?

Heading into the event I expected to complete the race between 26 and 28 minutes. To set a new personal best my first race back is a humbling and amazing accomplishment.

I am already looking forward to my next race. Damon Runyon 5K you have been put on notice. Unlike last year, I will complete the race.

For those wondering, I woke up sore from head to toe. But I still managed to get to the gym this morning and do some cardio. Afterwards, I stretched like never before. It was all fun.

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I Am Ready

July 12, 2013 2 comments

It has been close to ten months since I last ran competitively. That road has taken me from the highest of highs. However, I cannot say I have seen “the lowest of lows”.

Since I last ran the Rock N Roll : New York 10K in October, I had my second and final arthroscopic hip surgery. The recovery had some setbacks. But those setbacks were expected.

After my second surgery I began planning the races I wanted to participate in 2013. Three of the races I considered were three races I participated in 2012. My first 2012 race was the Damon Runyon 5K race at Yankee Stadium. Due to embarrassing circumstances, I did not complete the race. I did, however, receive my medal. The medal is nice but I have it hidden. I did not deserve it. After discovering why I did not complete the race, I promised myself to race the event in 2013. That race is scheduled for August 12. I will be there.

The second race I vowed to participate is the Tunnel to Towers 5K. This is by far a race that I am passionate about. I am running for our first responders and men and women serving our country. Many of whom do not return the same. By raising money I am helping their families. I am helping wounded veterans. I am doing my best to give back. This race is not about medals or recognition. It’s about giving back. And I am doing just that. This race will be penned onto my calendar each year. Rain or shine I will participate in this event.

If you want to help in this cause, donations could be made at the following link, http://www.t2trun.org//campaign/display/profile.do?campaignId=15986. I am on a mission to raise $1,000 by August 1. I am almost there. Can you help?

In October I am registered to once again participate in the Rock N Roll 10K at Prospect Park. This race is a race for me to enjoy. There is no back story to it. Similar to the Tunnel to Towers, this race will penned onto my calendar each year.

However, I am scheduled to race in my first 5K of the year tomorrow. In 2012, the New York Mets were awarded the All-Star Game. I am a big Mets fan. However, what made me excited about the All Star Game were the festivities leading up to the midsummer classic. One of the festivities is a 5K race benefiting a charity. This year the charity benefits Superstorm Sandy relief. As a proud New Jerseyan, my home state was decimated after Sandy. I helped out in every way possible last year. I am humbled and proud for the cause.

This race will also be my first competitive race since last October’s 10K in Prospect Park. Am I nervous? I am not as nervous as I am excited. Physically I feel great. While I am not at a 100%, my body is more than ready. I have been preparing for this since Dr. Bryan Kelly cleared me to return to the gym.

I cannot wait. My running gear is ready. I am about to buy some songs of iTunes for my iPod. Now where did I place my Garmin watch?

While I search for the watch, please wish me luck. It’s (almost) go time!

Stay tuned for my final results tomorrow.

Jorge