Home > Uncategorized > My Physical and Emotional Recovery

My Physical and Emotional Recovery

When I last entered an entry, I was a day away from my second arthroscopic hip surgery. I was nervous. But I knew what to expect.

The day of the surgery I was upbeat. I was energetic. I was vigilant.

Upon leaving the house I received wonderful messages from my loved ones. Truth be told I will forever be grateful for their love and support. Consequently, our bond would ultimately be put the test a few days after Christmas. It was something that shook the foundation of our family.

Before I discuss on my second hip surgery. I want to mention what happened two days after Christmas.

I had just returned from physical therapy. My mother, who was not feeling well, had told me she was going to the hospital with my brother. For a few days she suffered from numbness, headaches and disorientation. It scared us. After a few hours she was admitted for an overnight stay. What should have been an overnight visit turned into a five day stay.

And not being able to do a thing hurt me. At that point I was a week and a half removed from surgery. And now I am finding out my mother suffered “Transient Ischemic Attack” (TIA). TIA is often considered a “mini stroke”. The symptoms she endured could have progressed into a major stroke had she ignored the symptoms.

For five days she lied in a hospital bed. That Saturday, the whole family visited her at the hospital. My mother was connected to a heart monitor, an IV, and an oxygen tube. The strong woman that I know and love was now in a bed. She put on a brave face. Who wants to spend any time, let alone the holiday season, in the hospital?

Thankfully, by New Year’s Eve she was medically discharged. Her MRI, ECG, EKG and any other medical examination she went through came back without any problems. She was put on some medication. Of course she has to change her diet. She has to see a specialist in the coming weeks. But overall we are confident she will beat this.

My mother received a wake-up call. She knows it. My siblings know it. My fathers know it. And since her scare, she does not take a thing for granted. I know speak for my siblings when I say, “We are glad to have her around. We are glad to see her happy.” I will keep you posted on her upcoming visit to the specialist. We love you mom.

As for me…tomorrow I return to work. After a one month lay-off, I am eager and ready to return. This past weekend I have been up and around. I am able to get around without my crutches. But I think it would be best I use my crutch(es) to maintain my stability. In one month I suffered atrophy.

I am able to get around inside my home without a problem. But outside my home, my left hip is tight.

Compared to last year’s surgery I feel great.

After the surgery, I was in a haze. But I do remember talking to Dr. Kelly afterwards. It turned out I had a significant labrum tear, which required four anchors. An anchor is similar to stitches. The anchors stitch the labrum back onto the acetabulum. I had the same amount of anchors placed in my right hip last year. Interestingly, my left hip was not as discomforting as my right hip.

I will admit I had a little set back a week and a half ago. I strained my right hip flexor. Talk about doing too much in little time. The strain, while nothing serious, scared me. In the few days before seeing my physical therapist, I knew what to do.

When I saw Jeremy, my physical therapist, he diagnosed me with a strained hip flexor. He suggested I continue with my stretches. What he did next is exactly what I had hoped. He applied acupressure on my hip flexor. I knew what to expect. It hurt. But damn it felt good. In a few days, with the combination of stretching and ice, the acupressure healed my strained flexor.

One month ago I had surgery. My recovery has been a treat. How many people would say that their recovery has been a treat?

As I return to my life, I have to regain my physical fitness. It will not be easy, but I am ready.

I look forward to this new challenge.

This is a mission I will document. My road to the 2014 NYC Marathon has begun. I am so focused that I have already signed up for a 10K race in October. Of course I will do a lot once I am cleared to resume. I will prepare myself for my running season. Join me on this race.

 

Advertisements
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: